Practice yoga in India

There are many yoga retreats across India, offering everything from full yoga courses to a day of practice and meditation. For an authentic Indian experience, why not add a visit to one of the following to your India itinerary:

Escape the world – SwaSwara
A wellness centre set amongst untouched jungle, just metres from the beach, the eco-friendly SwaSwara is all about holistic healing. On an undeveloped stretch of the coast of Karnataka (India’s south west coast), serenity reigns supreme, so you can utterly escape the world whilst taking part in a unique yoga programme focusing on meditation, postures and breathing. Accommodation here is in simple and stylish villas that have an upper deck perfect for private practice.

Mountain luxury – Ananda
In a beautiful building, set amongst the breathtaking foothills of the northern Himalaya, the Ananda is considered, in a land of yoga retreats, to be one of India’s best. The spa is huge, with over 80 different treatments available and the yoga instructors will tailor programmes for your individual needs. Stay here and feel the stresses of life float away, as you indulge yourself in award-winning luxury, staying in a room, suite or villa, and practice yoga to your hearts’ content.

Urban retreat – Shreyas
Located close to the bustle of Bangalore, the Shreyas Retreat is a haven of true tranquillity. Covering 25 acres this resort is also luxuriously exclusive, offering space to just 20 guests at a time. There is a spa that offers extensive massages and treatments as well as an extensive yoga programme that covers Hatha and Ashtanga styles. Whether you are a beginner or an expert you will be well-catered for. Delicious vegetarian food is prepared onsite.

On the beach – Ashiyana Yoga & Spa Village
On the unspoiled Mandrem Beach in beautiful Goa, the Ashiyana Yoga & Spa Village offers a deeply nurturing experience. Here you can train as a yoga teacher, take part in a yoga holiday or just drop in for a yoga class or two, whilst there is also a spa centre, natural swimming pool and steam bath. Accommodation is dispersed amongst abundant tropical foliage in the form of lodges, treehouses, beach huts and suites. It is closed from 1 May to 30 September for the monsoon.

To add any of the above yoga retreats to your itinerary, or any others that you may have heard of /researched /been recommended, call the Asia Inspirations team now!

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